Individual Therapy With Sharon Mann
I offer both in-person at Salisbury and Gawler in South Australia together with online psychotherapy using compassionate inquiry and a commitment to meeting you exactly where you are. By gently turning your attention inward and connecting with the parts of yourself that may have been repressed or suppressed, you’ll expand your capacity to engage with your direct experiences.
When we approach ourselves with curiosity, unconditional love and acceptance, the weight of the past begins to lift, creating space for you to feel more present and grounded. Together, we can work through childhood wounds, overcome limitations and insecurities, and address the triggers and stressors in your life—allowing you to integrate this healing into your everyday experience.
Areas of Speciality
- Anxiety and Depression
- Addiction
- Auto Immune Conditions
- Chronic Pain
- Coping Skills
- Developmental
- Trauma
- Emotional Disturbance
- Nervous System Dysregulation
- People Pleasing
- Relationship Issues
- Stress Management
What to Expect
Finding the right therapist is crucial for successful therapy outcomes. I prioritise creating a strong therapeutic alliance based on trust, respect, and understanding. I encourage open communication about your experience and am committed to adapting my approach to best serve your needs.
You can expect:
- A warm, non-judgmental environment
- Active listening and empathetic support
- Collaborative goal-setting
- Tailored interventions based on your needs
- Regular check-ins on your progress
Therapy sessions are designed to help you:
- Develop greater self-awareness
- Cultivate self-compassion
- Improve emotional regulation
- Enhance relationships
- Navigate life transitions
- Build resilience
- Achieve personal and professional goals
- Reduce symptoms
Schedule an Appointment
It would be my privilege to walk alongside you on your journey to a more fulfilling life. I offer a free 15-minute phone or video consultation to ensure I am the right fit for your needs.
Book Appointment
