Embodied Processing
Embodied Processing is a therapeutic approach that focuses on helping you to be with you direct experience, allowing you to connect with your body to process emotions, trauma, and life experiences. By tuning into the physical sensations that arise within your body, we can begin to gently release stored tension and create more space for healing and growth. This approach recognizes that the body holds much of what we’ve experienced, and by working directly with these sensations, we can achieve deeper, more lasting healing.
As a Level 2 Certified Embodied Processing Practitioner, I guide you through this process with care and support, helping you build a stronger connection between your mind, body, and soul. In our sessions, you can expect to explore your inner world through a felt sense, allowing emotions to move and transform in ways that talking alone cannot achieve. This method fosters resilience, clarity, and a grounded sense of well-being, helping you navigate life’s challenges with greater ease and self-compassion.
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It would be my privilege to walk alongside you on your journey to a more fulfilling life. I offer a free 15-minute phone or video consultation to ensure I am the right fit for your needs.
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